Damage Limitation

 

I’ve just been for a cheeky 5k run on this beautiful

Sunday morning and am pumped with ideas.

(I highly recommend running to improve your creativity or to just

clear your mind if you’re going through a stressful time in your life.

I’ve just come back from my run with the answer to the festive blow-out).

 

Damage Limitation 

 

So on my run I was thinking about the up-coming months and all the barriers we have to contend with when it comes to staying in great shape through the festive period.

 

Social gatherings = Parties = Buffet food, Alcohol, late nights = WEIGHT GAIN

 

Kids off school = lack of time = no time for gym/exercise etc etc = WEIGHT GAIN

 

Society = Society says at Xmas its cool to blow out. Eat, eat and eat more. Then have a drink!!! = WEIGHT GAIN

 

Crap T.V = Small amount of movement! = small amount of calories burnt = WEIGHT GAIN

 

Expense = buying presents = can’t afford the gym/personal training etc = WEIGHT GAIN

 

All of these barriers got me asking…How can I help?

 

What I realised is I can’t. Not without making you seriously miserable anyway!!

 No way can I help you over-come ALL of those obstacles completely

BUT what I can do is help you to reduce the damage of all of

them put together – DAMAGE LIMITATION.

 

Lets face it, Christmas would be pretty miserable if you couldn’t have the odd social drink or eat any carbs!!!

So Damage Limitation has to be the only way forward right?

 

Here’s what I know I can do for YOU

 

  • I CAN help you REDUCE the weight you put on over Xmas

  • I CAN help you fit in the short workouts around the kids & Xmas parties

  • I CAN help you actually make the most of the vast consumption of food you’ll probably be eating.

 

Here is how….

 

MATT’S XMAS CRACKER OFFER – BUY JANUARY GET

DECEMBER FOR JUST A TENNER!!! CCC..Crazy!!!

(£77 SAVING ON NORMAL PRICE!!!!)

 

 

YES YOU READ THAT RIGHT – SIGN UP TO OUR

NEW YEAR JANUARY CAMP and you get

our December camp for the equivalent of £1.20 p/session!!!

 

 

THIS OFFER IS LIMITED TO THE FIRST

10 SIGN UPS ONLY

 

AFTER THAT THE PRICE WILL GO BACK

TO NORMAL – £174-00

 

 

Beat the Rush!!

The December Camp starts a week tomorrow – 19th November. That leaves you just 7 days from today to beat the rush and grab one of those £97 Christmas Cracker Spots.

 

 

PS. If you already train with us or are not able to make this offer for any reason, this would make a fantastic Xmas gift – just saying!

 

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