If their’s one thing I’ve been REALLY crap at over the past few years…
….its sharing and acknowledging the awesomeness of our members and their results.
Truth is I can’t keep up with them all! BUT I wanna try.
So as of TODAY I’m making a commitment to you & myself, to introduce a brand new feature to this blog.
…..The “Triple A Club”….
As you know I’m on a mission to build what I describe as my “Abnormal tribe”.
Because its clear that conforming to whats NORMAL in our current society SUCKS!
Obesity, disease & living a life
The Triple A Club will be a great starting point to start recognising some of the top achievements from our members of L-PT.
….and YES they’ll be rewared for their hard work too!
Its gonna be hard but I’m gonna try & narrow it down to just three members each month.
Here we go…
Septembers Triple A’s
1/2 marathon time!
Last month Alison ran the great North run in 1.54.
The last time she ran this same run she was over the 4 hour mark!
However that was BEFORE she joined the Fit4Life Project and dropped
more than 4 stone & more than 25 inches of her body.
This really is an incredible achievement, well done Alison, I know you’ve
inspired a LOT of people. Keep doing it…
2. Debbie Murray, for taking it upon herself to
complete the 30 day burpee challenge and finish with
100 burpees non-stop!!!
When Debbie first started with us she’ll be the first
to admit she found training TOUGH!
But she did what any Triple A person
One of the exercises she struggled with the
most was the dreaded BURPEE. She struggled to do
So when she said she was going to try the 30 day burpee
last month I most certainly took notice.
She Did It!
Debbie completed the challenge that consisted of hundreds of burpees
over the course of the month & finishing on the last day with
of 100 burpees straight!
Not only that but she completed the whole thing in just over 10 minutes.
For a lady that struggled to do one rep 5 months ago I think
you’ll agree that deserves Triple-A Membership!
in just 2 hours!
Chloe had never ran a 10k before in her life….so when
I heard she ran the Great North in 2 hours I was over the moon for her, a fantastic first 10k time.
It wasn’t a massive surprise though as Chloe has been
training hard with the Fit4Life Project for some time now.
Added to this she had a great training partner in Alison Copeland.
Just goes to show the importance of a training buddy!
Well done to all three girls!
The Reward – £210-00 worth of
Personal Training vouchers at our
BRAND NEW L-PT STUDIO!
And to reward your efforts I am awarding you each £70-00 worth
of personal training vouchers (each) to be used at the new L-PT Strength,
Conditioning & Performance studio opening next month.
Well done ladies. Once the studio is open you’ll be notified!!!!
I really hope these girls have inspired others to go that extra mile!
Here’s to next months Triple A’s.
Your in Health, Matt Sutton.
PS. If YOU want to join my abnormal tribe and join the New Normal
why not —-> START HERE