Its been just over a month now since my
beautiful baby girl came into the world &
boy its been a busy time!
Everyone warned me it’d be tough…you doods weren’t lying!
“It’s All Worth It”
But hey, even being knee deep in nappies,
surviving the long days back at work with a few hours sleeps,
…boy is it worth it!
(that first smile is just immense)
They say kids change you. I never used to know what
that meant….now I do!
Your WHY changes…
& mine has never been stronger.
Infact I feel more passionate than ever
about enhancing peoples lives through my programs
It also makes more sense to me now more than ever
as to why some people go their whole lives trying
diet after diet,
fitness fad after fitness fad
…without ever seeing any real results.
—-[Truth is, for 90% of people,
their why just isn’t strong enough]—-
I believe a strong WHY
IS THE SINGLE
MOST IMPORTANT FACTOR OF ANY SUCCESS YOU
EVER STRIVE FOR
Quite simply if you’re not getting the result you want right
now in your life,
you need to dig deep
Find a far more POWERFUL reason to make the
changes that you know are needed
How do you do this?
Simple: Peel the onion of your inner-self
Whether your goal is to lose weight,
get fitter, change your job, finish a relationship
or to just take action on ANYTHING holding you back
Ask yourself why this action is important and how
it will enhance your life
Initially the pain of the change will be hard of course
BUT trust me when I tell you the long-term pleasure will be
100 x stronger than that initial pain of change
Why, why, why
This may all sound a little airy fairy advice but here’s
MOST PROBLEMS CAN BE COVERED UP
If you are overweight its very easy to be in a denial
state of mind.
All you gotta do is wear some baggy clothing & your sorted right?
Suddenly the problem disappears? But it doesn’t really does it?
People do the same in bad relationships
OR stay in jobs that they hate,
The common theme here is its just easier…
…to just stay in that bad relationship
…. its easier stay over-weight
…its easier to stay in that shitty job than actually do something
But does it deal with the misery of the problem? Course not
And thats the whole reason for this post
YOU DON’T HAVE TO PUT UP WITH THIS CRAP DUDE
Taking the easy option is also a REALLY bad habit.
It means that you start getting lazy in other areas of your life too
So why not start making some changes TODAY
Start peeling the onion,
Ask yourself what it is you really want,
Start making positive changes & guess
what… soon enough these positive changed will just
become a healthy habit,
Eventually this success mindset makes everyday problems &
frustrations far far easier to deal with & over-come
Have a great day,
Matt (Knee Deep in Nappies) Sutton
PS. if you’re ready to start making a change in your
life with a proven health/fitness & weight loss system
I’d like to invite you along for a FREE 7 DAY trial next week
at one of my fitcamps. Normal price tag on this is £30-00.
Email [email protected] today so we can get you started