Transform Uk – Fitness Retreat

The Uk's No.1 Health & Fitness Retreat

Ignite or rekindle your love of health, fitness & vitality, the luxurious way.  

Transform Uk is the perfect getaway location for a “Body Transformation Retreat”.

If you want to lose stubborn body fat, tone up, boost your energy levels AND learn how to make healthy living fit into your busy lifestyle, then Transform UK is a perfect choice.

The retreat combines Matts Body Transformation programme alongside the luxurious surroundings of the Shire Hotel. With its fully kitted gym, spa facilities, massage therapy rooms PLUS having your very own Chef to cook your delicious healthy meals, this program guarantees to kickstart you toward a healthier journey!


Fitness retreat

TransformUk – Luxury Health & Fitness Retreat

Located in the heart of England, the Park Hotel is a premier 4 star Northamptonshire hotel renowned for attention to detail. Its central East Midlands location means we’re just a 55 minute connection to London. You can hop on a train and be in the capital city in an hour!




Transform UK will inspire you to reconsider the way you approach exercise

You’ll leave…

> Looking slimmer, 3-5Ibs lighter and de-stressed.

> Feeling relaxed, energised & have a whole new outlook on your lifestyle choices.

> With a much better understanding of what foods to eat, how much to eat & when

> Knowing & experiencing the best exercises to burn fat & increase muscle tone without spending hours in the gym

Discover the Simple Route to a Healthier You

All menus have been designed with you and your goals in mind but never once will you feel like you’re being deprived! This is not a juice fast. You will be treated to high quality nutritious meals at breakfast, lunch & dinner by our resident chef.

Meals are purposely made buffet style, as we teach you our unique portion control method – Calorie counting made simple. You’ll love this simple method as it takes away all the stress from counting calories whilst giving you the results you want.


A Typical Day

Start your day with a morning kickstart exercise session consisting of either yoga, pilates or a power walk. After breakfast you’ll hit the first body transformation session of the day.

This is where you’ll learn the most effective methods for creating the body you truly desire in the shortest time possible.

Before lunch the group will be taken through one of Matts Mastery Workshops.

In these workshops you’ll learn the physical & mental capabilities required to achieve lasting change with your mind & body.

This will be your opportunity to overcome the biggest limiting factors currently stopping you from getting the results you so desire.

Your day will end by easing your achy muscles in our sauna, steam room, hot tub OR you can take a relaxing swim in our indoor heated pool.

Alternatively, head back to your room for a long soak in your bath.

Uk Fitness retreat



Transform UK aims to leave you feeling rejuvenated, re-energised and ready to discover & enjoy the new you. 





Transform Uk – Exclusive to Kettering Park Hotel

  • 3 hours a day of expert personal training
  • Healthy breakfast, lunch & dinners cooked by our Head Chef
  • Daily Mastery Workshops covering diet, exercise & lifestyle
  • Interactive Q&A sessions with your expert transformation coach Matt Sutton.
  • Luxury 4 Star accommodation
  • Full access to spa facilities & optional massage/beauty treatments.


Booking Information (Days/Times)

Transform Uk runs from Thursday-Sunday.

You can check-in to your room on Thursday from 2pm onwards. Dinner is included on Thursday night after our welcome meeting at 5pm.

Check-out on Sunday is 3pm (Breakfast & Lunch included).

If you wish to stay an extra night, we can offer you a reduced rate for Sunday night.

Transform Uk Next available dates: 12th-15th November

Package prices are dependent on room type as follows:

– Twin Room – £435-00

– Sole Room – £495-00

To reserve your place on Transform Uk Fitness Retreat or to find out more, LEAVE YOUR DETAILS WITH US

(We currently have 5 spots available)


Be Sociable, Share!

Please note: I reserve the right to delete comments that are offensive or off-topic.

Leave a Reply

Your email address will not be published. Required fields are marked *