Check out this weeks Masterclass with Northampton’s Head Transformation Coach Jamie Houghton.
Learn in this training:
- What the 3 most common training mistakes are
- Why you need a training format
- How to effectively create your training program
REVEALED: Why You’re Not Getting Results From Your Exercise and How to Structure an Effective Training Program???????????????
Posted by Lifestyle Performance Transformations – Northampton NCC on Wednesday, August 9, 2017
Want to access your own DONE-FOR-YOU training program?
Check out our new ONLINE portal – LPT Academy where you can access our 6 week progressive training programs AND our weekly micro-workouts (8-12 minute workouts) which all use the same principles that are covered in this masterclass.
Click the link below for more details:
Join us again next week for our next MASTERCLASS.
Founder Matt Sutton
PS. You can join LPT Academy 100% FREE for 7 days before deciding whether this is for you or not. In that time you’ll get access to our most recent 6 week transformation training program that you can do from the gym or even at home.
You’ll also access our course, “How to build your Foundations”. This course is ESSENTIAL for getting complete clarity over why your fitness & health goals are important to your AND how to make them a reality using a simple daily compliance tracker system.