Timetable for L-PT Launch

Lifestyle-PT 

a choice for life

Launch Date: 1st – 6th October

Location: Kettering Park Hotel & Spa

Time-table

All classes and talks are completely FREE to attend!!!

Please note: Due to the size of our studio we are restricted on numbers,

so our free classes in particular will only be taking spots on a first come first served basis. So all I politely ask is that you let me know you are planning to attend by sending a short email to my assistant Lucy at

[email protected]

Saturday:

 

10:00 – 12:00 Meet the Team

Your chance to meet Matt and his awesome team and to discuss the training packages available to suit your needs. You will also have the chance to win one of the fantastic prizes we have on offer, including a FREE month at Bootcamp (worth £90), a FREE

L-PT t-shirt & a FREE personal training session (worth £35).

We also have a special offer on this weekend for anyone signing up to one of our training packages. Don’t miss out!!!

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12:00 – 12:15 Wushu DEMO with Steve Coleman

Steve is an athlete in the Chinese martial art of Wushu. Since 2002, Steve has won the Great Britain National Wushu Championships consecutively every year, making him the only Great Britain Wushu athlete ever to do this. Come along to this open session to see him in action.

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12:15 – 12:45 Tai Chi Taster Class – Steve Coleman

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13:00 – 13:30 Kettle-Spinners Fit Camp Taster with Matt & Steve

Be one of the first to try out this completely new exciting class. Combining the muscle strengthening & toning benefits of kettle bell use with the fat burn capabilities of spinning, this program is a match made in heaven! 12 spaces available, book by emailing me your name and contact number to [email protected].

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14:00 – 14.30 Ladies ONLY – How to train if you are pre/post natal.

Mandy Blair is qualified in helping ladies get that figure back after pregnancy. Mandy will also talk about how ladies can work those main problem area body parts!

Sunday:

10:00 am Best Exercises for Fatloss Workshop.

This will not only show you….
WHICH are the best exercises BUT
WHY they are the best exercises!!!
 This workshop will be in the gym so numbers are limited to just 8 people. Book your spot

11:30 – 12.15 Experience a Fit4Life Bootcamp session – Matt

            If you have never experienced Boot Camp well now is your chance!!!

            PLEASE NOTE: If you have NEVER done Bootcamp before you will get priority

            booking.

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12:30 – 13:00 39 day FAT Flush

Find out all about our guaranteed FAT flushing programme which will transform your body just in time for the Christmas party season!!

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13:00 MEET THE TEAM PART 2

If you missed the chance yesterday to talk with Matt & his trainers

about the most suitable training package for you…well you have a second chance.

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13:15 – 14:00 Express Workout Taster with Andrew Harvey

The name says it all! This is your first chance to experience how we get awesome results in half the time!

 

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14:00 – 14:30 Argi+ For Ultimate Health

Matt will talk about the SUPER supplement he has been using with his clients. The benefits of this one supplement are endless!!!

.

 

Tuesday:

 

12:00, 12:20 or 12:40 1st Private Zumba Class with Amy Cambell

Zumba fever has taken over the nation, however not everyone feels comfortable

wiggling their body in a room filled with others. If you are self conscious and would prefer to take part in Zumba but on a small scale this is the class for you. Each class holds a maximum of 4 clients so there is no need to feel uncomfortable especially if the other 3 people joining in the class are friends or family members!?!

 

Thursday:

 

12:00 – 13:00 – Choices Launch with Cassie Farren

The lovely Cassie will be taking to the stage (front of a Meeting room) to show case the fantastic Choices Nutrition Programme that has already transformed many of you at the KPH Spa and now we want to SCREAM from the roof tops its benefits and guaranteed results that will change your life for the long term and possibly forever.

Can’t wait to see you all!!!

Matt 🙂

 

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