The 6 Week Transformation Program | Northants Best Personal Training Service

What Is it?

Hey everyone! You’ve obviously clicked on this weeks masterclass because you want to know more information about our 6 week programme!

What is it all about and how it can benefit me?

Where and when is it?

How many training sessions do I get a week?

How do we approach our members holistically?

What’s the T.C.P method and how is it used for the 6 week programme?

Is there different types of training and ability classes?

How is the programme is going to be delivered?

Will I learn about nutrition?

These are just some of our most frequently asked question regarding our 6 week programme. So watch the video to find out more or alternatively if you think we missed anything, don’t be scared to drop us a message on Facebook! Visit our website to sign up at https://mattsutton.wufoo.com/forms/k1mf6p321b4rup6/

Our 6 Week Transformation Program…check this out ?

Posted by Lifestyle Performance Transformations – Northampton NCC on Wednesday, October 25, 2017

Want to access a DONE-FOR-YOU exercise/nutrition program designed to accelerate your fat loss?

Great, check out our new ONLINE portal – LPT Academy where you can access our 6 week progressive training programs AND our weekly micro-workouts (8-12 minute workouts) which all use the same principles that are covered in this masterclass.

Click the link below for more details:

 

Founder Matt Sutton

PS. You can join LPT Academy 100% FREE for 7 days before deciding whether this is for you or not.

In that time you’ll get access to our most recent 6 week transformation training program that you can do from the gym or even at home.

You’ll also access our course, “How to build your Foundations”. This course is ESSENTIAL for getting complete clarity over why your fitness & health goals are important to your AND how to make them a reality using a simple daily compliance tracker system.

Healthy foods VS Fat loss foods | Northants Best Personal Training Company

Do you know the difference?

Hey everyone! Back again with this weeks masterclass video with Jamie on HEALTHY food vs FAT LOSS food. So what’s the difference? Are they the same? Well Jamie will be able to help you answer those questions in detail by watching the video below!

He in turn will discuss with us

  • Breakfast talk
  • How to start your day right with brekky alternatives
  • Best time to eat carbs
  • The truth about shop bought foods
  • Snacks?
  • The bonfire analogy and how it can help you

Healthy Food vs. Fat Loss Food ?

Posted by Lifestyle Performance Transformations – Northampton NCC on Wednesday, October 11, 2017

Want to access a DONE-FOR-YOU exercise/nutrition program designed to accelerate your fat loss?

Great, check out our new ONLINE portal – LPT Academy where you can access our 6 week progressive training programs AND our weekly micro-workouts (8-12 minute workouts) which all use the same principles that are covered in this masterclass.

Click the link below for more details:

Founder Matt Sutton

PS. You can join LPT Academy 100% FREE for 7 days before deciding whether this is for you or not.

In that time you’ll get access to our most recent 6 week transformation training program that you can do from the gym or even at home.

You’ll also access our course, “How to build your Foundations”. This course is ESSENTIAL for getting complete clarity over why your fitness & health goals are important to your AND how to make them a reality using a simple daily compliance tracker system.

 

Your Questions Answered!| Northants No.1 Personal Training

In Regards To Your Next 6 Week Programme

 

In this weeks video, Jamie discusses and answers your questions in relation to the ‘Lose A Stone In 6 Weeks’ programme. Hopefully by the end of this video, your understanding of the programme will be much more clearer!

Here are some of the questions YOU have asked that Jamie can answer for you in this video:

  • ?How do I control my portion sizes?
  • How do I stop the Yo-Yo effect?
  • How do I sustain momentum?
  • How am I supposed to be organised for this?
  • What healthy meals can I eat when I’m short on time?
  • How can I get out of the mind state that I’ll “start tomorrow” or “start next week” over and over again?

Your questions answered…

Posted by Lifestyle Performance Transformations – Northampton NCC on Wednesday, October 4, 2017

Want to access a DONE-FOR-YOU exercise/nutrition program designed to accelerate your fat loss?

Great, check out our new ONLINE portal – LPT Academy where you can access our 6 week progressive training programs AND our weekly micro-workouts (8-12 minute workouts) which all use the same principles that are covered in this masterclass.

Click the link below for more details:

Founder Matt Sutton

PS. You can join LPT Academy 100% FREE for 7 days before deciding whether this is for you or not.

In that time you’ll get access to our most recent 6 week transformation training program that you can do from the gym or even at home.

You’ll also access our course, “How to build your Foundations”. This course is ESSENTIAL for getting complete clarity over why your fitness & health goals are important to your AND how to make them a reality using a simple daily compliance tracker system.

How Do You Want 2017 To End? | Personal Training With LPT Northants

...And What Will It Mean To You?

Whatever you’re doing, wherever you are, just stop and take 30 seconds to just think…How do you want to end 2017? That’s the question all our 100 sprint challengers will be answering this week. Its this question people too quickly over-look. Instead of getting clear on their ideal end outcome, they choose the easy route and pluck any old goal out from fresh air.

I can only liken this to popping into the travel agents and choosing a destination at random from one of those magazines they shelve.

You just wouldn’t do it would you!?

When choosing a holiday there are so many variables to consider..

..Weather?

..Facilities?

…Location

..Is it family friendly? (in my case)

..How long is the flight?

..What’s the cost? etc etc

Once you’ve decided on all these criteria

THEN you can start to plan your journey.

However when it comes to arriving at a weight loss destination people too often miss this “setting the criteria” part out.

BIG MISTAKE!

It’s called sharpening the sword.

The clearer the vision you have of the future you would like to create, the more confidence & belief you’ll have in actually achieving that vision.

I can’t wait to get everyone started.

We already have a small group of people raring to go but we do have spaces for a few more to take this opportunity.

Before I remind you of what’s included I must be clear about the training aspect.

We provide you with training programs, follow along workouts, exercise demonstrations and even typical exercise mistakes.

However the 100 day sprint DOES NOT include live training with us, although we do have a few people who have opted to pay extra for that option.

The 100 day sprint is ideal for anyone who feels they need the following help to reach their 2017 goals:

Training

…A monthly downloadable training program suitable for a busy person who can only spare 10-30 minutes p/session training at home or at their gym.

…Video demonstrations of all exercises so you know you are doing it right

…The opportunity to ask our team questions about tweaking your training even more to suit your individual goals

Coaching

..Weekly clean eating healthy recipes that are simple to make & have simple clear instructions to cook.

…The opportunity to have your food diary critiqued live PLUS ask your most pressing questions around food & diet.

Personal Development

…All 100 day sprint challengers will also get access to 5 self-upgrade model trainings, ideal for anyone who struggles with self-discipline or self-sabotaging tendencies.

These trainings uncover all you need to know about the behaviours that are NOT currently serving you (Like emotional eating and self-sabotaging behaviours)

We’ll also be running a monthly LIVE MASTERCLASS where we go deep on one particular topic

No-brainer???

If even one of these offerings speaks to your needs you can join the 100 day sprint challenge by choosing your price point option (below).

========================

The Investment?

YOU decide what a 100 day program that includes ALL of the above is worth to you/what you can afford right now.

… £275? 

…£175-00? 

…£75-00?

…£45-00? 

£25-o0? 

OR …£15-00?

100% no judgement. You pay what YOU feel is right for you.

[HUGE BONUS OFFER]

If you’re not already thinking this is an absolute no-brainer check this out…

For the first 50% of challengers who sign up (15 people) I’m throwing in a FREE Turbo Success Call where we’ll map out what YOU NEED TO DO TO ACHIEVE YOUR DESIRED RESULTS.

This call alone is worth £45 but remember YOU decide what its worth to you.

Thats based on your budget & the ultimate outcome.

Be quick though!

Have a good day!

PS. Doors close to the 100 day challenge on midnight Sunday.

PPS. You’ll also access our course, “How to build your Foundations”. This course is ESSENTIAL for getting complete clarity over why your fitness & health goals are important to your AND how to make them a reality using a simple daily compliance tracker system