If you care about your health, longevity & self image then like most people you probably take stock of different ideas around eating & training.
The frustration for most people I meet though is the sheer amount of information that makes decisions on eating & exercise extremely confusing.
One day fat is bad for you, the next day its good. Same goes for alcohol, carbs etc etc.
Well as a coach in the field of helping people with these confusions, I always try my best to keep things simple for my clients. I like to cut the B.S & just get back to basics.
I can categorise most questions I get into three:
1. What should I eat,
2. How do I cook it
3. Which exercises burn the most flab!
If you fall into any of these read on…
See it really doesn’t have to be this difficult
You don’t have to count every calorie that enters your body.
You don’t need to spend hours pounding away on the treadmill.
You certainly don’t need diet shakes, weight loss pills or meal replacements.
Yeah sure that’s what you’ve been told. But who by? Yup, the same people who sell those diets shakes, weight loss pills & meal replacements right?
Its my mission to help people see that weight loss CAN be made simple but whats been most apparent to me over the past few years is not everyone can afford the coaching packages I offer.
Sometimes its not even about money but time is a big factor for many.
Its this very I got involved in a package that could fit around these constraints.
Allow me to introduce the…
I believe the 30 days of Fat loss program is a fantastic place to start. It’s the most simple fitness & diet program you’ll ever follow.
HOLD ON THOUGH! Don’t mistake simple for easy. If you follow the simple plan I guarantee you’ll get awesome results but I’m not going insult your intelligence by telling you its easy. Change is ALWAYS hard. Anyone that tells you different is a liar!
How 30 Days of Fat loss Works
You simply pick … One breakfast …One lunch …One dinner and One Workout each day.
Do this for 30 days & enjoy watching the weight drop off.
Seriously, What Could you do with 90 Fat burning
Recipes AND 30 fat Shredding Workouts from the
People who base their Entire Business on Getting
Here’s a sample of one of the 90 delicious recipes you get in the plan.
The great thing is ALL of the meals in the 30 Days of Fat Loss are clean (well they have been written by 30 of the top PTs in the industry).
Following it for 30 days is going to help you…
- Drop fat fast
- Lose that bloatedness
- Increase your energy levels
- and generally feel pretty awesome.
With 30DOF you’ll never have to wonder about what to eat again. All you’ll have to do is check your new recipe book and whip up a delicious meal in less than 30 minutes for most of the recipes.
You basically get a one stop manual that will
- Save time in the kitchen
- Show you exactly what to eat for optimal health and fat loss
- Give you more meal variety than most people get in a year
- Take the guess work out of ‘what to eat?’
But remember that’s not all!
So you can REALLY accelerate your results, all 30 trainers have submitted their best FAT BLASTING WORKOUTS.
AND THERE’S MORE!!! (VIDEO BONUSES)
ADDED to getting these 30 AWESOME workouts that can be done anywhere you also get a private link to access the video demonstration of each individual trainer.
Now I’ll be honest – the workouts are pretty tough but your trainer that day will give you modifications to that workout.
However if you’re new to exercise or haven’t exercised in a long time I’d recommend taking a rest day every other day to give your body time to adapt!
If you want to go hardcore then at least 1 rest day a week is in order!
Hundreds of people who have gone through the 30 days of fat loss have lost anywhere between 6Ibs & 20Ibs. It’s obviously dependent on the individuals starting point but the average weight loss is about a 11Ibs & 3-5 inches from around the waist & hips.
The weight loss however is nothing compared to how much more energy people have.
TOTAL VALUE: £67-00
Special 2014 Offer: £14.99
(SAVE £55-00 when you sign up TODAY)
Recap on EXACTLY what you get:
- 30 DAY WORKOUT MANUAL COMPLETE WITH INSTRUCTIONS AND VIDEO’S (Worth £47-00)
- 90 Recipe Cookbook full of tasty AND very healthy recipes (£15-00)
- ACCESS 30 days of coaching support from the coaches of Lifestyle Performance Transformations
- ACCESS TO A PRIVATE FACEBOOK GROUP WHERE YOU CAN INTERACT WITH OTHER PEOPLE ON THE 30 DOFL PROGRAM (£15-00)
PS. This is a 2014 limited time special offer. This program offers a completely new workout, breakfast, lunch AND dinner for just 50p per day!
(PLEASE NOTE THIS IS NOT A PHYSICAL PRODUCT. IT’S AN E-PRODUCT)